When I got my first D200 2006? I fitted my Nikkor 105mm f2.5. I didn't realise they you DON'T fit non AI lenses to most Nikon DSLR's. It was OK on my D1 but it jammed onto the D200, I very gingerly managed to get it off again and researched the issue.
Cut a long story short, I found some websites with the info and set about the prized Nikkor with my file (I didn't have a Dremel then). The only really crucial thing, apart from making the gap long enough is to finish the right hand side of the gap at exactly the right place. Depending on the maximum aperture the location of the end of the gap varies. I found a chart which gives the data, I will try to find it again.
This is my rather rough and ready result it works well enough, I found the left hand end of the gap was a bit tight to get the lens on and off so I widened it a bit later. I had neither a vice nor a bench. It was done at my desk with a little riffer file, I didn't bother with the rabbits ears, they are in my desk somewhere.
For this lens according to the charts I found, the right hand end of the gap has to be at f11 1/3, as I have indicated.