I agree, using the build in SWM to do the incremental steps is the best option for any IF CRC type lens.
An alternative would be to mount a large focus ring, like a big disc with graduations on the outside of the MF focus ring to have more control of the angular rotation.
The Nikkor 105mm 1.4 E uses a small SWM type motor with a gearbox, not a ring-type SWM or stepper motor. And yes there are a gearing between the focus ring and the barrel with the focus scale, so you have better MF control than without this gearing.
I also completely agree with Bjørn, to blame the designers for the design choices for this lens, is a misunderstanding.