Mark, some years back my daily routine was to get to a local forest before dawn and shoot Raptors which roosted in the trees for the night. Nice and cool with better light at dawn. Used the D700 , 300 2.8vr with a couple of TC's with me. Then I would head for the paddy fields and Backwaters where the Raptors would hunt prey. By 9:30 , or so, it would get hot and the combo started to weigh more so I bought the 300 f4 AFS to use with the gripped D300s as a lighter weight lens. Alas, the Government restricted access to the Forrest.
If I take the lenses out several days on the trot (normally for closer focus for bugs and flying insects) the squeak does not come back. Birding season has been the pits so far so may take the 300 f4 out more often as second/third combo.
I looked at the 400 2.8 but opted for the 500 f4vr.
Tom